For many people, it’s not easy to find the time to add working out into their lives, but it’s something Eugene Russo and Kristen Oddi strive to accomplish with their gym. The brother-and-sister team owns Crunch Fitness in Stratford, where people of all fitness levels are welcome. “For both of us, the best part of...

“We cater to people who are looking for a more intimate exercise setting with personalized attention during fully private or semi-private classes,” said Elizabeth Reed of BodySmart in Monroe. A meet and greet open house at BodySmart at 115 Main Street, is set for Saturday, March 2, 9–2 p.m. BodySmart expanded its services in mid-February....

Skin problems? Go to dermatologist. Weight gain? Cut carbs and calories. Thinning hair? Get new cut to make hair look fuller. Sounds reasonable, right? However, what many parents do not realize is that these symptoms may all stem from one common condition called polycystic ovarian syndrome (PCOS). PCOS affects 8 to 10% of all women...

A hospital chaplain does far more than their stereotype would let on. They do not just pray or offer comforting words to patients on their deathbed. The hospital chaplain’s role is to offer spiritual help to patients, family and staff that is essential to care for the whole person. Part of this stereotypical misconception comes...

Dr. Joseph John Tiano of Fairfield was appointed medical director of the cardiac electrophysiology (EP) laboratory at St. Vincent’s Medical Center. Tiano is an electrophysiologist specializing in non-surgical electrophysiology procedures to correct cardiac arrhythmias or irregular heart rhythms. In his new role as director, he will be responsible for ensuring that the highest standards are...

If someone asked you what disease was the No. 1 killer of women in the United States, you would probably answer incorrectly. According to the Centers for Disease Control, heart disease kills more women than all forms of cancer combined, a fact that surprised many people at the recent St. Vincent Heart Health Fair at...

St. Vincent’s Medical Center offers “Nutrition for Cancer Survivors” on the second Wednesday of every month from 4:30 to 5:30 p.m. at the hospital in Bridgeport. The class, made possible by St. Vincent’s Swim Across the Sound, provides information and resources for healthy eating during and after treatment in addition with dietary tips and modifications...

EMT/EMR Recertification Class – Trumbull EMS is holding a EMT/EMR Recertification class March 7, 8, 9, 10, at its HQ at 250 Middlebrooks Avenue, Trumbull. Class fee is $200; affiliates of emergency services $180. For detailed information and class application, visit www.trumbullems.com. Any questions can be directed to 203-452-5146. Registration deadline is March 4. EMT-B...

St. Vincent’s Medical Center will hold its 7th Annual Heart Health Fair at Westfield Trumbull on Saturday, Feb. 16 from 10 a.m. to 2 p.m. on the upper level in the Lord and Taylor Courtyard. The event is open to the public at no cost and represents a joint effort between St. Vincent’s and Westfield...

Elizabeth Reed has traveled the world, studying other cultures, and bringing them back home to help her help her clients. Reed is the founding owner of BodySmart in Monroe and has offered her personal one-on-one services for more than 10 years to clients in a home-like setting. She has a master’s degree and is a...

The American Cancer Society’s Spin for Hope, a three-hour indoor cycling fund raising event, has a new name — Pedal to End Cancer. The event is scheduled Sunday, March 4, at participating health clubs throughout New England. Since Pedal to End Cancer started in New England in 2005, more than $2.2 million has been raised...